news.yahoo.comYahoo News - Latest News & Headlines A Physique Coach Explains the 'Absolute Best' Cardio for Fat Loss Physique coach Paul Revelia regularly creates content on how he uses steady-state cardio to aid fat loss. In a new video with strength and conditioning coach Stephen Beaugrand, Revelia takes a look at the pros and cons of low intensity (LISS), moderate intensity (MISS), and high ...